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Invincible Health and Wellness Ltd

Health and Wellbeing Programs, 1-1 support, Group Fitness Classes, Online Support Groups, Web based learning sessions.
Opening at 8:00 AM
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Updates

Posted on Jul 8, 2023

I'm in the process of designing online fitness courses for women. Ranging from 4-12 weeks. These are group based fitness programs which will help improve fitness and support weight loss. Watch this space- Big Announcement to come....

Testimonials

5 months ago
Ali is very knowledgeable and I would highly recommend
- Cain's A
a year ago
Really great class. Got me back into fitness after poor health. Ali has a really positive attitude, and tries to make each session unique and interesting.
- Jules W
a year ago
Excellent, friendly professional service with a personal touch.
- Kirsteen H
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About Me

I am an experienced Nurse and Health and Wellness Coach. I qualified back in 2006 in Adult Nursing. I worked in NHS hospitals, community settings, weight management and Occupational Health roles. I studied Personal Training during the pandemic and I am qualified Level 3 trainer also. 

I specialise in supporting people to lose weight, become more active, improve their health status and enhance mental wellbeing. 

My passions are helping people to learn about their own beliefs and mindset and how this can influence their actions and behaviors. 

Please don't hesitate to contact me, I have heard it all, no judgments here, just support and guidance. 

Have you tried every diet there is ?
Are you getting bigger every year?
Lack energy?
Poor sleep?
Low mood?
Tired of constantly trying to lose weight only to gain even more back?
Is your health now being affected?
Has your doctor told you to lose weight but you have no clue what to do?
Feel overwhelmed with the information out there, people trying to sell you pills and shakes?
Are daily activities becoming harder?
Don't even know where to start?????

I am here to help. I will provide you with clear direction, evidence based reliable health information and guided support to help you achieve what you set out to do. 

Get in touch for a free initial consult. Lets discuss where your at, where you want to be and how I can help. No Obligation. 

Call me on 07989638220

email- totaliinvincible@gmail.com

https://www.facebook.com/BeInvincibleToday
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Contact

Call now
  • 07989 638220

Address

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201 Cuiken Terrace
Penicuik
EH26 9AZ
UK

Business Hours

Mon:8:00 AM – 10:00 PM
Tue:8:00 AM – 10:00 PM
Wed:8:00 AM – 10:00 PM
Thu:8:00 AM – 10:00 PM
Fri:8:00 AM – 10:00 PM
Sat:8:00 AM – 10:00 PM
Sun:8:00 AM – 10:00 PM
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